Brussels sprouts are edible small green leafy green buds, which resemble miniature cabbages.
Do you want to boost your immune system during cold season or anytime? Yes! Who wouldn’t? Brussels sprouts come to mind in this case. It contains a lot of vitamins, minerals and fiber. It supports your overall immune system. It is very filling with low calorie and a good choice for maintaining a healthy weight!
Watch the recipe video below and enjoy
How to make a delicious firecracker salmon
“Popeye was right about spinach: dark green leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.”-Micheal Greger